Ingredients:
1 Can salmon
2 medium tomatoes, sliced
2 cups chopped broccoli, steamed
6 eggs
½ cup milk
½ teaspoon salt (I used sea salt)
½ teaspoon freshly ground black pepper
½ teaspoon dijon mustard
1 cup grated strong cheddar cheese
Preparation:
1. Preheat the oven to 200°C
2. Coat a 9-inch + quiche dish with oil or coking spray.
3. Layer broccoli, tomato slices and salmon in prepared dish, and top with the cheese.
4. Whisk together the eggs, milk, salt, pepper, and mustard, and pour over the ingredients in the dish
Bake for 35-40 minutes, or until egg is cooked through and top is browned.
Serves: 4-6
