Friday 29 April 2011

Muesli 3

And yet another!  Everything here but the kitchen sink!

Healthy Breakfast Muesli Recipe
This recipe is totally editable. If you don't like something then leave it out, and if you want more of something, simple add
more!

1 cup rolled oats
2 cups porridge oats
1 cup mixed nuts
1/4 cup sesame seeds
1/2 cup sunflower seeds
1/2 cup linseeds
1/2 cup raisins
1/4 cup cranberries
1/4 cup goji berries
1/2 cup chopped dates
1/2 cup chopped dried apricots
1/4 cup wheatgerm
1/4 cup flaked almonds
1tbsp pumpkin seeds
1/2 cup barley or rye flakes
1 tbsp dessicated coconut
1 dsp cinnamon

and the secret ingredient: a big handful of Grapenuts! Delicious!

Mix this all together, put it in your sealed container, shake it, store it. Simple as that! You could also add in: a handful of
cornflakes, dried prunes, chopped hazelnuts, wheatbran, chopped dried apple.

Don't forget your awesome toppings, some yogurt, chopped fresh fruit or unsweetened tinned peaches.

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